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Healthy Habits: August 8
by MAYCI McLEOD Staff Reporter
Aug 08, 2012 | 1120 views | 0 0 comments | 5 5 recommendations | email to a friend | print

Aug 08 12 - 05:00 PM
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It's Wednesday, and that means it's time for your weekly Healthy Habit! I'm bringing you one easy, convenient idea to make your lifestyle healthier overall. Sometimes when trying a new diet, you are forbidden to eat the food you love, or hate the food which is on the diet plan. Registered Dietician, Jen Allie, says feeling deprived will cause that diet to fail. She suggests trading in the unhealthy food for something which tastes just as good...

Tune in next week for more Healthy Habits. If you ever miss a weekly habit, you can always check it out on our website, WRWR.com.
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